8/6 @ 9am – “Eva”

“Eva”
5 Rounds
Run 800m
30 KB Swings (70/53)
30 Pull-ups

Metcon:
29:10
Scaled the shit out if this!!
35lb KB / 15 Reps
15 pullups (blue and red bands)
800m first round/400m remaining 4 rounds

Eva is a whore. That’s all I have to say about that.

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