9/7 @ 5pm

Press
1-1-1-1-1-1-1 (90% 1RM)

3 Rounds
10 Push Press (135/95)
20 Back Squats
50 Double-Unders

Press
75-85-90-90-90-90-90

Metcon
6:20
w/65lb push press/squats & running man

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