10/3 @ 6pm

Squat
2-2-2-2-2-2-2-2-2-2 (50-60% 1RM)

5 Rounds
5 DB Hang Squat Clean Thrusters (45/30)
5 Burpees
5 One Arm DB Snatch (45/30)

Squats
100lbs

Metcon: 6:42 w/25#s

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