11/02 @ 5pm

Press
3-3-3-3-3

AMRAP 7 Minutes
5 Hang Squat Snatch (75/55)
10 Knees to Elbows

 

Press 85-85-75-75-75 (This felt super heavy today!!)

DNA metcon – my entire body is super sore from the past 2 days….need a rest.

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