“Grace”

Front Squat
3-3-3-3-3

“Grace”
30 Clean and Jerks (135/95)
Post loads and times to comments.
There is a 7 Minute cut-off for Grace. That is more time than I would usually give because I want to encourage people to challenge themselves with the weight.

FS
135-135-135-155-155

Metcon: 4:06RX

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