“Kelly”

“Kelly”
5 Rounds
Run/Row 400m
30 Box Jump (24/20)
30 Wallball (20/14)

First thing to note: Kelly is a supa bia. I hate her. Wallballs suck, but box jumps can seriously bite the big one.

31:33RX

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: