2/14 @ 430

10 Minute Death by HSPU

21 Deadlifts (275/185)
21 Box Jumps (24/20)
5 Muscle-ups/Muscle-up Transitions
15 Deadlifts
15 Box Jumps
5 Muscle-ups
9 Deadlifts
9 Box Jumps
5 Muscle-ups

Time: 11:58ish
W/165# DLs, 3 MU Transitions 1st round, 2 in 2nd round, 10 Pullups 3rd round. The band on the transitions was pulling my hair out and driving me nuts.

Must. Learn. Muscle Ups.

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