Apr 19, 2012

4/19 @ 530

By · Leave a Comment

Establish 1RM Clean and Jerk

21-15-9
Deadlift (315/205)
Box Jump (27/24)

C&J
135 (PR) (x2)

Metcon
DLs at 185
Time: 10:20ish

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Filed Under: WODs · Tagged: , ,
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