5/8 @ 530

Hang Squat Snatch (60% 1RM)
3-3-3-3

7 Rounds:
3 MUs
6 Front Rack Lunges (115/85)
9 Plate Ground to Overhead (45/25)

HSS
35-35-35-45
Stayed super light on these to work on form. And my thumb hurts since I slammed it in my jeep door yesterday. Weeee

Metcon:
Subbed 3 Pullups & 3 Dips for MUs
11:44

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