5/17 @ Noon

Snatch
3-3-1-1-1-1

3 Rounds
7 Front Squats (155/105)
14 Toes to Bar
21 Box Jumps (24/20)

Snatch
Squat 55(3) – 55(3)
Power 85(2)-95(2)-100

Metcon:
9:20rx

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