5/29 @ 430

Snatch Balance
2-2-2-2-2

“Fast Christine”
3 Rounds
Row 250m
12 Deadlifts (Bodyweight)
21 Box Jumps (24/20)

Snatch Balance
55-65-65-75-75
75’s were not fluid but I still got down so I’m counting it…especially since I couldn’t do much more than the bar a few weeks ago. I hate all things OH.

Metcon:
Not fast Christine – 10:52RX

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: