“Jack”

“Jack”
AMRAP 20 Minutes
10 Push Press (115/75)
10 KB Swings (53/35)
10 Box Jumps (24/20)

Presses at 65#s
8 rounds

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: