7/25 @ 630

Press
3-3-3-3-3 (add 2.5-5lbs from last week)

3 Rounds
AMRAP 3 minutes
3 Deadlift (225/155)
6 DB Push Press (45/30)
9 Box Jump (24/20)
Rest 1 Min

Press
75 across the board

Metcon:
8+4rx

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