8/21

EMOTM 10 Minutes
2 Snatch
2 HSPU

50 KB Swings (53/35)
50 Situps
Run 800m
25 KB Swings
25 Situps
Run 400m

EMOTM
Snatches at 55
2 HSPU
FINALLY think I figured out how to snatch!!!! Woot woot. Now to add some weight… Grrr

Metcon:
12:22rx