“Annie”

EMOTM 10 Minutes
2 Squat Snatch
3 Handstand Push-ups

“Annie”
50-40-30-20-10
Double Unders
Sit-ups

EMOTM
65#
No HSPU due to elbow… Stupid stupid elbow.

Annie – 6:27rx

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: