10/26

EMOTM 10 Minutes
1 Squat Clean
2 Muscle-ups/Transitions/Strict Pull-ups

3 Rounds
1 Minute Row
1 Minute Rest
1 Minute Dumbbell Thruster (35s/25s)
1 Minute Rest

EMOTM
Squat Cleans (105)
1 MU attempt each round

Metcon: 203rx

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