12/2

5 Rounds
5 Shoulder to Overhead (155/105)
10 Burpees
No Rest
Row
1000m

11:04 w/85lb STO – shoulders weren’t feeling going heavier today. Bleh

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: