1/23

Jerk
3-3-3-3 (add 2.5-5lbs from your last set of triples)

AMRAP 10 Minutes
6 Pistols
6 Pull-ups
6 10ft Wallballs (20/14)

Jerk
95 across – trying to work on form. It’s not going well.

Metcon: 5+4 RX+ (C2B and 16#)

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