2/15

EMOTM 10 Minutes
2 Power Cleans
4 HSPU

Rx’d/LII
AMRAP 12 Minutes
1 Rope Climb
10 Hand Release Push-ups
10 Overhead Plate Lunges (45/25)

EMOTM
125 (first 4 rounds) 135 for the rest
4/3/2 HSPU a few rounds each

Metcon: 6rounds
Fuck. Rope. Climbs.

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