3/27

Jerk
3-2-2-1-1-1

21-15-9
KB Swings (53/35)
Hand Release Push-ups
Alternating Pistols

Jerk
Was not feeling it today – wrist was on fire! 85-85-115

Metcon:
7:58RX

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: